{"id":378,"date":"2021-08-13T11:24:50","date_gmt":"2021-08-13T16:24:50","guid":{"rendered":"https:\/\/www.guammie.com\/donovan\/?p=378"},"modified":"2021-08-15T11:44:40","modified_gmt":"2021-08-15T16:44:40","slug":"distal-bicep-tear-recovery-week-2","status":"publish","type":"post","link":"https:\/\/www.guammie.com\/donovan\/2021\/08\/13\/distal-bicep-tear-recovery-week-2\/","title":{"rendered":"distal bicep tear recovery \u2013 week 2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Not much changed this week.  I&#8217;m still in a sling not using my arm as much as possible.  The numbness is still there.  I can&#8217;t tell if it&#8217;s getting better.  The blood spots from surgery have cleared up significantly and it doesn&#8217;t look anywhere as hideous as it did when I got the splint removed 4 days ago.  My arm is pretty sore when I wake up, but it usually clears up after by the time I finish my first cup of coffee in the morning.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not much changed this week. I&#8217;m still in a sling not using my arm as much as possible. The numbness is still there. I can&#8217;t tell if it&#8217;s getting better. The blood spots from surgery have cleared up significantly and it doesn&#8217;t look anywhere as hideous as it did when I got the splint removed [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[],"class_list":["post-378","post","type-post","status-publish","format-standard","hentry","category-personal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1tGEc-66","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.guammie.com\/donovan\/wp-json\/wp\/v2\/posts\/378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.guammie.com\/donovan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.guammie.com\/donovan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.guammie.com\/donovan\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.guammie.com\/donovan\/wp-json\/wp\/v2\/comments?post=378"}],"version-history":[{"count":1,"href":"https:\/\/www.guammie.com\/donovan\/wp-json\/wp\/v2\/posts\/378\/revisions"}],"predecessor-version":[{"id":379,"href":"https:\/\/www.guammie.com\/donovan\/wp-json\/wp\/v2\/posts\/378\/revisions\/379"}],"wp:attachment":[{"href":"https:\/\/www.guammie.com\/donovan\/wp-json\/wp\/v2\/media?parent=378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.guammie.com\/donovan\/wp-json\/wp\/v2\/categories?post=378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.guammie.com\/donovan\/wp-json\/wp\/v2\/tags?post=378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}