distal bicep tear recovery – week 4

Incremental improvements this week. I’m able to use my arm for most tasks again, but I’m still trying to not put any load or weight on it until I get the all clear from my doctor. The follow up appointment is in a few days. My wrist pain is still there as well, but it seems to be getting better day by day. I’m still going to ask about it. I’ve also noticed some weird mass in my elbow that I can move around and is causing some pain. I’m definitely going to ask about it as well. The numbness is still there, but I can tell that it’s getting better as well.

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